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	<title>Do Cook &#187; Ted</title>
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	<link>http://www.docook.com</link>
	<description>real food for real people</description>
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		<title>That&#8217;s Not Paella Mr Nando&#8217;s</title>
		<link>http://www.docook.com/2009/12/12/thats-not-paella-mr-nandos/</link>
		<comments>http://www.docook.com/2009/12/12/thats-not-paella-mr-nandos/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 05:58:29 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.docook.com/?p=94</guid>
		<description><![CDATA[

Even though I haven&#8217;t been posting here, I&#8217;ve become a bit obsessive with Paella lately.
I was walking past a Nando&#8217;s in a shopping mall last week and there was a poster outside the restaurant offering &#8220;Paella&#8221;
Initially I was a little excited as it&#8217;s not often you see Paella on a menu, but then I looked [...]]]></description>
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		<title>Easy Spanish Style Paella</title>
		<link>http://www.docook.com/2009/07/14/easy-spanish-style-paella/</link>
		<comments>http://www.docook.com/2009/07/14/easy-spanish-style-paella/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 01:16:02 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.docook.com/?p=88</guid>
		<description><![CDATA[

The traditional Spanish style paella is steeped in much tradition, The traditionalists will tell you that you must use a certain kind of rice,Â  a certain kind of pan, the rice must only be half a thumbs depth and it goes on.
I&#8217;m not much of a traditionalist so I was quite happy when I found [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Fat Easy Chicken and Corn Soup</title>
		<link>http://www.docook.com/2009/05/13/low-fat-easy-chicken-and-corn-soup/</link>
		<comments>http://www.docook.com/2009/05/13/low-fat-easy-chicken-and-corn-soup/#comments</comments>
		<pubDate>Wed, 13 May 2009 05:09:05 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Kitchen Tips]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Techniques]]></category>

		<guid isPermaLink="false">http://www.docook.com/?p=83</guid>
		<description><![CDATA[

There is probably a million different variations of this traditional chinese soup that you could find online. This is an easy one that doesn&#8217;t take long to make.
The other bonus is that it&#8217;s low fat, low carb and high on flavour!
Ingredients
300 grams chicken breast meat
3 litres of chicken stock (or substitute)
1 onion diced
2 celery stalks [...]]]></description>
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		</item>
		<item>
		<title>Do Cook Has Moved In More Ways Than One</title>
		<link>http://www.docook.com/2009/04/05/do-cook-has-moved-in-more-ways-than-one/</link>
		<comments>http://www.docook.com/2009/04/05/do-cook-has-moved-in-more-ways-than-one/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 10:52:34 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.docook.com/?p=80</guid>
		<description><![CDATA[

It&#8217;s been a while since I&#8217;ve updated, a lot has happened in the last six months,Â  traveled quite a bit for work, bought a house,Â  started renovating said house and it hasn&#8217;t left a lot of time for the kitchen or the website.
However the colder weather is upon us down my end of the world [...]]]></description>
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		<title>Little Gordon Pt 3</title>
		<link>http://www.docook.com/2008/09/21/little-gordon-pt-3/</link>
		<comments>http://www.docook.com/2008/09/21/little-gordon-pt-3/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 10:11:29 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.docook.com/?p=79</guid>
		<description><![CDATA[

They&#8217;ve finally posted the 3rd part of Little Gordon. It probably wasn&#8217;t worth the wait as the shock value has worn off, Though if I imagine someone talking to the volunteer ladies at my school canteen like that then it does bring a smile. Still worth a watch

]]></description>
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		<title>Easy Italian Style Mussels</title>
		<link>http://www.docook.com/2008/09/06/easy-italian-style-mussels/</link>
		<comments>http://www.docook.com/2008/09/06/easy-italian-style-mussels/#comments</comments>
		<pubDate>Sat, 06 Sep 2008 13:28:49 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[mussels]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.docook.com/?p=77</guid>
		<description><![CDATA[


In the scheme of shell fish I would probably rank the humble mussel in third place after oysters and scallops. What gets mussels into third place is they are abundant (where I am), cheap and reasonably easy to cook.
They are a bit of a pain to clean, but if you get the farmed mussels they [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Potato &amp; Ginger Soup</title>
		<link>http://www.docook.com/2008/08/19/sweet-potato-ginger-soup/</link>
		<comments>http://www.docook.com/2008/08/19/sweet-potato-ginger-soup/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 09:55:00 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Sweet Potato]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Yam]]></category>

		<guid isPermaLink="false">http://www.docook.com/?p=75</guid>
		<description><![CDATA[

This soup is a great winter warmer on a cold day. The ginger gives it a real zing that warms you up on the inside. Another bonus is that it&#8217;s fat free and has a low salt content (depending on which stock you use).
Although this would qualify as vegan food I won&#8217;t advertise it as [...]]]></description>
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		</item>
		<item>
		<title>Little Gordon</title>
		<link>http://www.docook.com/2008/08/16/little-gordon/</link>
		<comments>http://www.docook.com/2008/08/16/little-gordon/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 04:29:48 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.docook.com/?p=76</guid>
		<description><![CDATA[

Everyone knows Gordon Ramsay as the foul mouthed belligerent chef that has risen to prominence on his in your face attitude.
A recruitment company has recruited &#8220;Little Gordon&#8221; to help promote their new site. Take a look and have a laugh.
Little Gordon &#8211; Part 1

Little Gordon &#8211; Part 2

There is a Part 3 coming soon, I&#8217;ll [...]]]></description>
		<wfw:commentRss>http://www.docook.com/2008/08/16/little-gordon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Working Mum&#8217;s Cooking Guide</title>
		<link>http://www.docook.com/2008/05/19/working-mums-cooking-guide/</link>
		<comments>http://www.docook.com/2008/05/19/working-mums-cooking-guide/#comments</comments>
		<pubDate>Mon, 19 May 2008 08:31:29 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.docook.com/?p=73</guid>
		<description><![CDATA[

This arrived in my inbox today. For the people that have never heard of Margaret Foulton she&#8217;s written a lot of cookbooks in Australia, and possibly even had her own TV show (before my time)
Margaret Fulton&#8217;s way:  Stuff miniature marshmallow in the bottom of a sugar cone to prevent ice-cream drips.
The Working Mum&#8217;s way: [...]]]></description>
		<wfw:commentRss>http://www.docook.com/2008/05/19/working-mums-cooking-guide/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Top 5 Recipes for April</title>
		<link>http://www.docook.com/2008/05/12/top-5-recipes-for-april/</link>
		<comments>http://www.docook.com/2008/05/12/top-5-recipes-for-april/#comments</comments>
		<pubDate>Mon, 12 May 2008 11:16:39 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.docook.com/2008/05/12/top-5-recipes-for-april/</guid>
		<description><![CDATA[

Being a bit of a cook and a bit of a geek, I&#8217;ve had a look at my server stats and come up for the 5 most popular recipes on the site for April 2008.

Seafood Risotto
Thai Beef Massaman Curry
 Creamy Smoked Salmon and Fettucine (with asparagus) -don&#8217;t try this one yet, still needs some work.
Simple Chilli [...]]]></description>
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