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	<title>Do Cook &#187; Asian</title>
	<atom:link href="http://www.docook.com/category/recipes/asian/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.docook.com</link>
	<description>real food for real people</description>
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		<title>Low Fat Easy Chicken and Corn Soup</title>
		<link>http://www.docook.com/2009/05/13/low-fat-easy-chicken-and-corn-soup/</link>
		<comments>http://www.docook.com/2009/05/13/low-fat-easy-chicken-and-corn-soup/#comments</comments>
		<pubDate>Wed, 13 May 2009 05:09:05 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Kitchen Tips]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Techniques]]></category>

		<guid isPermaLink="false">http://www.docook.com/?p=83</guid>
		<description><![CDATA[

There is probably a million different variations of this traditional chinese soup that you could find online. This is an easy one that doesn&#8217;t take long to make.
The other bonus is that it&#8217;s low fat, low carb and high on flavour!
Ingredients
300 grams chicken breast meat
3 litres of chicken stock (or substitute)
1 onion diced
2 celery stalks [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mum&#8217;s Chow Mein</title>
		<link>http://www.docook.com/2007/08/26/mums-chow-mein/</link>
		<comments>http://www.docook.com/2007/08/26/mums-chow-mein/#comments</comments>
		<pubDate>Sun, 26 Aug 2007 05:31:18 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.docook.com/2007/08/26/mums-chow-mein/</guid>
		<description><![CDATA[

This is what my Mum used to call Chow Mein when I was growing up. Besides the fact it has rice and curry powder in it, It has nothing in common with any other Asian dish I&#8217;ve ever had. The other disincentive I&#8217;m going to give you is that I won&#8217;t be putting a photo [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Easy Prawn (shrimp) Laksa</title>
		<link>http://www.docook.com/2006/10/23/easy-prawn-shrimp-laksa/</link>
		<comments>http://www.docook.com/2006/10/23/easy-prawn-shrimp-laksa/#comments</comments>
		<pubDate>Mon, 23 Oct 2006 06:29:21 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://www.docook.com/2006/10/23/easy-prawn-shrimp-laksa/</guid>
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Laksa purists are going to hate me, but this is a quick and yummy little dish that doesnt take long to prepare and is a great little boost on a cold day. There are hundreds of different ways to make laksa and this one is as easy as it gets. You can choose to add [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Chilli Stir Fry Sauce</title>
		<link>http://www.docook.com/2006/09/06/simple-chilli-stir-fry-sauce/</link>
		<comments>http://www.docook.com/2006/09/06/simple-chilli-stir-fry-sauce/#comments</comments>
		<pubDate>Wed, 06 Sep 2006 09:39:22 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Recipes]]></category>

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Stirfrys are a great way to cook a nutritious meal quickly and easily and with the least amount of dishes. Here&#8217;s a simple stir fry sauce that I use all the time.
Ingredients
2 tablespoons Oyster Sauce
1 tablespoon Soy sauce
1 teaspoon crushed chillies (adjust or omit to taste)
1 teaspoon sesame oil
Method
1. Place all ingredients in a small [...]]]></description>
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		</item>
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		<title>Thai Beef Massaman Curry</title>
		<link>http://www.docook.com/2006/08/05/thai-beef-massaman-curry/</link>
		<comments>http://www.docook.com/2006/08/05/thai-beef-massaman-curry/#comments</comments>
		<pubDate>Sat, 05 Aug 2006 06:46:25 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Thai]]></category>

		<guid isPermaLink="false">http://docook.com/2006/08/05/thai-beef-massaman-curry/</guid>
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As far as currys go this is a pretty mild one. I love it for the tenderness of the beef and the extra flavours in the potato that you get from slow cooking. It should serve around 6
1kg topside steak
1/4 cup vegetable oil
500gm small potatoes (halved)
250gm small onions (halved)
1/2 cup massaman curry paste
2 x 440ml [...]]]></description>
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		<slash:comments>0</slash:comments>
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