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Low Fat Easy Chicken and Corn Soup
There is probably a million different variations of this traditional chinese soup that you could find online. This is an easy one that doesn’t take long to make.
The other bonus is that it’s low fat, low carb and high on flavour!
Ingredients
300 grams chicken breast meat
3 litres of chicken stock (or substitute)
1 onion diced
2 celery stalks [...]
Chicken, Asparagus and Mushroom Risotto
Asparagus has just come into season in my part of the world and it’s great to be able to buy it fresh and cheap instead of having to put up with the mushy asparagus you get out of a can. I wouldn’t even bother trying this recipe with tinned asparagus, I have a strange feeling [...]
Creamy Chicken and Mushroom Fettucine
This recipe is the result of an idea I had when I attempted to make my mildly disasterous Salmon fettucine dish and discovered an easy way to make a low fat creamy sauce.
Ingredients
1 Medium brown onion diced
2 cloves of garlic (crushed or finely chopped)
1 tablespoon olive oil
2 Skinless Chicken Breasts (2cm cubes)
300gm Button Mushrooms
3 [...]
Healthy(er) Bangers and Mash with Gravy
One of my favourite simple meals is Bangers and Mash with gravy. It’s an easy to cook meal that’s flavoursome and filling.Those of you without exposure to English heritage may refer to bangers as sausages. Traditionally this is made with thick pork sausages and your normal mashing potato.
I’m trying to be a bit healthier with [...]
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