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Low Fat Easy Chicken and Corn Soup
There is probably a million different variations of this traditional chinese soup that you could find online. This is an easy one that doesn’t take long to make.
The other bonus is that it’s low fat, low carb and high on flavour!
Ingredients
300 grams chicken breast meat
3 litres of chicken stock (or substitute)
1 onion diced
2 celery stalks [...]
Tinned Tomatoes
I love tinned tomatoes, they are cheap and make a great base for a thousand different sauces. The foodies out there might say it’s cheating and you should use fresh, but I work for a living and there is nothing easier than opening a can of tomatoes, adding a few fresh ingredients and coming up [...]
Creamy Smoked Salmon and Fettucine (with asparagus)
This recipe is a work in progress, but as it tastes delicious already I thought I’d share it.
Years ago I was dining out while on holiday and had a sensational smoked salmon fettucine. I’d tried to recreate it a couple of times but without much success, but this time with a combination of great ingredients [...]
Reheating Tip for Rice or Pasta in the microwave
Left over rice and pasta dishes generally tend to dry out a little when stored in the fridge for a day or two. To add a little bit of moisture back to the meal I add about a tablespoon of water to the bowl and cover with cling film with it just lifted slightly [...]
Creamy Chicken and Mushroom Fettucine
This recipe is the result of an idea I had when I attempted to make my mildly disasterous Salmon fettucine dish and discovered an easy way to make a low fat creamy sauce.
Ingredients
1 Medium brown onion diced
2 cloves of garlic (crushed or finely chopped)
1 tablespoon olive oil
2 Skinless Chicken Breasts (2cm cubes)
300gm Button Mushrooms
3 [...]
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