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	<title>Do Cook &#187; Vegetarian</title>
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	<description>real food for real people</description>
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		<title>Sweet Potato &amp; Ginger Soup</title>
		<link>http://www.docook.com/2008/08/19/sweet-potato-ginger-soup/</link>
		<comments>http://www.docook.com/2008/08/19/sweet-potato-ginger-soup/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 09:55:00 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Sweet Potato]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Yam]]></category>

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		<description><![CDATA[This soup is a great winter warmer on a cold day. The ginger gives it a real zing that warms you up on the inside. Another bonus is that it&#8217;s fat free and has a low salt content (depending on which stock you use). Although this would qualify as vegan food I won&#8217;t advertise it [...]]]></description>
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		<title>Roast Pumpkin Soup</title>
		<link>http://www.docook.com/2006/10/30/roast-pumpkin-soup/</link>
		<comments>http://www.docook.com/2006/10/30/roast-pumpkin-soup/#comments</comments>
		<pubDate>Mon, 30 Oct 2006 11:01:31 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
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		<description><![CDATA[I&#8217;ve just got back from an afternoon of almost sailing. We were all set to go for the first race of the summer season, but overnight we&#8217;d had snow to sea level, there was a lumpy swell rolling up the river and the wind was gusty. We took a vote and decided we&#8217;d be happier [...]]]></description>
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		<title>Grilled Eggplant</title>
		<link>http://www.docook.com/2006/10/01/grilled-eggplant/</link>
		<comments>http://www.docook.com/2006/10/01/grilled-eggplant/#comments</comments>
		<pubDate>Sun, 01 Oct 2006 06:22:54 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
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		<category><![CDATA[side dishes]]></category>
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		<description><![CDATA[Grilled eggplant sells in my local deli for around $20 a kilo, but I can buy it fresh for $4.50 a kilo at the moment. There&#8217;s a million different ways to do this but for now I&#8217;ll tell you the simple way. 1. Cut off the top and bottom of the eggplant and cut into [...]]]></description>
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		<title>Vegetable Soup Recipe</title>
		<link>http://www.docook.com/2006/07/23/vegetable-soup-recipe/</link>
		<comments>http://www.docook.com/2006/07/23/vegetable-soup-recipe/#comments</comments>
		<pubDate>Sun, 23 Jul 2006 07:56:56 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

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		<description><![CDATA[I never used to eat vegetables, just on the principle that I was forced to eat them as a kid and by the time I moved out of home I figured I&#8217;d had enough to last a life time. So after waking up to the lack of nutrition in my life, I&#8217;ve rediscovered them. I [...]]]></description>
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