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	<title>Do Cook &#187; Techniques</title>
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	<link>http://www.docook.com</link>
	<description>real food for real people</description>
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		<title>Low Fat Easy Chicken and Corn Soup</title>
		<link>http://www.docook.com/2009/05/13/low-fat-easy-chicken-and-corn-soup/</link>
		<comments>http://www.docook.com/2009/05/13/low-fat-easy-chicken-and-corn-soup/#comments</comments>
		<pubDate>Wed, 13 May 2009 05:09:05 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Kitchen Tips]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Techniques]]></category>

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		<description><![CDATA[There is probably a million different variations of this traditional chinese soup that you could find online. This is an easy one that doesn&#8217;t take long to make. The other bonus is that it&#8217;s low fat, low carb and high on flavour! Ingredients 300 grams chicken breast meat 3 litres of chicken stock (or substitute) [...]]]></description>
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		<title>More on Food Photography</title>
		<link>http://www.docook.com/2007/05/27/more-on-food-photography/</link>
		<comments>http://www.docook.com/2007/05/27/more-on-food-photography/#comments</comments>
		<pubDate>Sun, 27 May 2007 05:30:15 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Techniques]]></category>

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		<description><![CDATA[A while back I posted an article about food photography. I hadn&#8217;t realised until now but the amount of photo&#8217;s I&#8217;ve posted (and the number of posts) on this site has dropped significantly and I think I&#8217;ve worked out why. I&#8217;m intimidated by all the excellent food photography out there. I&#8217;ve got a bunch of [...]]]></description>
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		<title>Story of a Roast Virgin</title>
		<link>http://www.docook.com/2006/10/23/story-of-a-roast-virgin/</link>
		<comments>http://www.docook.com/2006/10/23/story-of-a-roast-virgin/#comments</comments>
		<pubDate>Mon, 23 Oct 2006 08:07:40 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Techniques]]></category>

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		<description><![CDATA[I&#8217;ve been cooking for myself, family and friends for about 20 years, and in all that time I&#8217;ve never cooked a roast anything. I&#8217;d always been of the opinion that they took too long to cook, took too much preparation and heaps of cleaning up, so they weren&#8217;t worth the effort. However I&#8217;d decided that [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How To Boil Water</title>
		<link>http://www.docook.com/2006/07/20/how-to-boil-water/</link>
		<comments>http://www.docook.com/2006/07/20/how-to-boil-water/#comments</comments>
		<pubDate>Thu, 20 Jul 2006 10:04:34 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Techniques]]></category>

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		<description><![CDATA[Boiling water might seem like a simple task for most people that have spent more than 5 seconds in a kitchen. But I believe that anyone that can boil water can cook great food. Warning: Boiling water can cause injury. Always take extreme caution when boiling water. If any part of your body is hit [...]]]></description>
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